Make a Smoothie
Blend a good portion of this week's fruit and greens into a smoothie for a fresh start to the week.
We have cultivated vegetables, fruit trees, fruits, and herbs, fostering self-sufficiency and a deep connection to the land in our homestead garden. Join Poly’s Farm in the steps it takes to create a thriving suburban homestead.
Blend a good portion of this week's fruit and greens into a smoothie for a fresh start to the week.
Break bread in the new year by baking a simple bread loaf to set the intention of a new simple living diet.
It's that time of year again, to reset and start a new diet. With a freshly stocked whole foods kitchen, this week is the time to declutter your pantry to prioritize eating any excess grocery items or donate or discard food that will not be eaten. Clean out the fridge and freezer and wipe off […]
This plant-based staple is heavy on veggies, is easy to preserve as a frozen meal, and saves money on groceries. It is easy to change up the flavor of this chili throughout the seasons as we grow different herbs and homegrown vegetables. Meal prep a vegetable chili for each month and freeze whatever you don't […]
Blend a good portion of this week's fruit and greens into a smoothie for a fresh start to the week.
This rice can be served with the palak paneer today and will be used tomorrow to make vegetable fried rice for dinner.
Meal prep a generous family serving size of palak paneer for dinner tonight and freeze the excess. Palak paneer is a spicy and savory Indian dish that is packed with nutrients thanks to the generous amounts of spinach and other vegetables. The paneer provides filling protein and fat, and this creamy dish can server up […]
Blend a good portion of this week's fruit and greens into a smoothie for a fresh start to the week.
Our first little sprout has emerged in our sunny indoor garden! Sprout the chia seeds in a jar from our minimalist grocery list to add our first leafy green to the bunch. Not all seeds can be sprouted and eaten safely, or necessarily taste good anyway. Chia seeds are a great sprout to grow for […]
Blend a good portion of this week's fruit and greens into a smoothie for a fresh start to the week.
Blend a good portion of this week's fruit and greens into a smoothie for a fresh start to the week.
This plant-based staple is heavy on veggies, is easy to preserve as a frozen meal, and saves money on groceries. It is easy to change up the flavor of this chili throughout the seasons as we grow different herbs and homegrown vegetables. Meal prep a vegetable chili for each month and freeze whatever you don't […]
